links and resources
BOOKS TO READ:
The Four Agreements by Don Miguel Ruiz
The Mastery of Love by Don Miguel Ruiz
Emotional Intelligence 2.0 by Bradberry & Greaves
Get Out of Your Own Way: Overcoming Self-Defeating Behavior by Mark Goulston and Phillip Goldberg
Subtle Art of Not Giving a Fuck by Mark Manson
Co-Dependent No More by Melody Beattie
Wherever You Go There You Are by Jon Kabat-Zinn
Mindfulness by Williams & Penman
Awakening the Buddha Within by Lama Surya Das
Night by Elie Wiesel
Lovingkindness by Sharon Salzberg
Time to Think by Nancy Kline
The 7 Habits of Highly Effective People by Stephen Covey
The Path by Lauire Beth Jones
Never Eat Alone by Keith Ferrazzi
Who's Got Your Back by Keith Ferrazzi
Range by David Epstein
The Power of Now by Eckhart Tolle
A New Earth by Eckhart Tolle
Daring Greatly by Brené Brown
The Gifts of Imperfection by Brené Brown
Start with Why by Simon Sinek
One by Kathryn Otoshi
Undefended Love by Psaris and Lyons
The Road Less Travelled by M. Scott Peck
His Needs, Her Needs: Building an Affair-Proof Marriage by Willard F. Harley
The Untethered Soul by Michael Singer
Receiving Love by Harville Hendrix, Ph.D. and Helen Lakelly Hunt, Ph.D.
The Five Love Languages by Gary Chapman
How to Stop Worrying and Start Living by Dale Carnegie
Making Marriage Simple by Harville Hendrix, Ph.D. and Helen Lakelly Hunt, Ph.D.
Attached: The New Science of Adult Attachment by Amir Levine, M.D. and Rachel Heller, M.A.
Living Untethered by Michael Singer
The following links are listed to provide you with additional online information and resources
ANXIETY:
Generalized Anxiety Disorder
Living with Anxiety
Natural Remedies for Anxiety
Overcoming Anxiety
What is Anxiety?
BALANCE:
5 Tips for Better Work/Life Balance
Creating Life Balance To Achieve Success
How to Create Balance
Is Your Life in Balance – Take the Quiz!
Life is a Balancing Act – The Book
MindTools – The Wheel of Life
Spiritual Balance
CAREER AND JOB SEARCHING:
Career Guide – Careers.org
Find Jobs. Build a Better Career
Job Search and Career Advice
Job Hunting – News, Trends and More
One Search. All Jobs.
The Largest Job Search
COMMUNICATION SKILLS:
Livestrong.com
Master Communication Skills & Confidence
Mind Tools – Improving Communication
CONFLICT RESOLUTION:
Conflict Resolution Information Source
Conflict Resolution Strategies
Conflict Management Strategies and Styles
Helpguide – Conflict Resolution Skills
Mindtools – Conflict Resolution
COUPLES:
How to Grow as a Couple
How to Improve Your Relationship
Improving Relationships
Seven Steps to Improving Relationships
CREATIVITY:
10 Mental Blocks to Creative Thinking
10 Steps for Boosting Your Creativity
Using Your Creativity to Find Satisfaction
SUCCESS Magazine
Wikipedia
DEPRESSION:
Dealing with Depression
Medline Plus – News/Information
National Institute of Mental Health - Depression
Helping Someone With Depression
WebMD – Causes of Depression
What is Depression?
FAMILY MEDIATION:
Family Mediation Council
Juvenile Services
NDRI – Handle Your Children Sibling Battles…
The Basics of Family Mediation
Teaching Skills to Parents
Why Kids Fight and How to Help
“GETTING UNSTUCK":
Anthony Robbins – Letting Go
Harvard Business School – Feeling Stuck?
How To Get Unstuck
How To Get Unstuck from Depression
What should You do When You’re Stuck
HEALTH AND WELLBEING:
Gizmag – Articles on Health and Wellbeing
Healthy Happy Prosperous Mind Body & Soul
iVillage – Health and Wellness
The Center for Health and Wellbeing
INTIMACY:
Fear of Intimacy
Handling Intimacy
How to Build Intimacy In Your Relationship
Sex and the Search for Intimacy – Fear of Intimacy
The Impact of Fear of Intimacy
Wikipedia – Intimate Relationship
LOSS AND GRIEF:
BBC – The Cycle of Grief
Coping with Grief and Loss
How to Move on
The Psychology of Death
MOTIVATION:
How Self-Motivated Are You?
How to Motivate Yourself
Motivation Blogs
Motivation 123
Self Motivation - How Can You Improve Yours?
SHAME AND GUILT:
The Difference Between Shame and Guilt
Guilt and Shame
Letting Go of Shame and Guilt
WORKPLACE RESOLUTION:
8 Strategies to Manage Workplace Conflict
Articles on Conflict Resolution
Conflict Resolution Skills
Conflict Resolution Activities
Mediating Conflict Resolution
Tips for Dealing With Workplace Conflict